Body Composition Analyzer

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What the InBody 580 Tells You

The InBody 580 is a professional body composition analyzer that goes far beyond the scale. Instead of just showing your weight, it breaks that number down into what really matters — giving you a complete picture of your body’s makeup and progress.

Here’s what it measures and why it matters:

Skeletal Muscle Mass (SMM): Shows how much lean, functional muscle you have — key for strength, performance, and metabolism.
Body Fat Mass & Percentage: Distinguishes fat from muscle to help you track real progress, not just pounds.
Visceral Fat Level: Measures fat around your organs, a key marker of long-term health and inflammation risk.
Body Water Balance: Indicates hydration levels and helps spot fluid imbalances that affect recovery and performance.
Segmental Muscle & Fat Analysis: Breaks down muscle and fat by each limb and trunk — showing imbalances or areas needing focus.
Basal Metabolic Rate (BMR): Estimates how many calories your body burns at rest, guiding nutrition and performance fueling.
Phase Angle: A marker of cellular health and recovery capacity — higher numbers suggest better cell function and overall vitality.

Why It’s Important

Tracking these numbers allows you to see true changes in your body — not just weight loss or gain, but improvements in muscle, fat, and overall health. Whether you’re training for performance, improving body composition, or maintaining fitness, the InBody 580 gives you the insights to train smarter, eat better, and perform at your best.

Cost

- $50: InBody Scan (Plus stadiometer, blood Pressure and grip strength)
- $150: InBody and Interpretation/Guidance
- $600:InBody, Interpretation, and 5 Personal Training Sessions

To register or for more information: Contact Chris Emaky, Wellness Director, wellness@centerami.org

InBody 580 Preparation Information

To get the most accurate results from your InBody 580 scan, follow these preparation steps before the test.

1. Hydration

Drink plenty of water the day before your scan to maintain normal hydration levels trailstohealthnwa.com.
Avoid excessive water intake immediately before the test, as over-hydration can skew body fat percentage readings trailstohealthnwa.com.

2. Meal Timing

Fast for 3–4 hours before the scan. This means skipping meals (including breakfast) until after the test trailstohealthnwa.com.
Eating can temporarily alter body water distribution and total body weight, affecting accuracy trailstohealthnwa.com.

3. Exercise and Activity

Avoid exercise or intense physical activity for 6–12 hours before the scan trailstohealthnwa.com.
Schedule the test on a rest day or before your workout to prevent temporary fluid shifts, muscle inflammation, and other changes that can alter results trailstohealthnwa.com.

4. Body Temperature

If testing in cold weather, spend at least 20 minutes in a warm environment before the scan trailstohealthnwa.com.
Cold temperatures can affect electrical conductivity and measurement accuracy.

5. Clothing and Positioning

Wear bare feet on the foot electrodes and no metal jewelry that could interfere with the measurement Manuals+.
Stand upright on the platform with feet aligned with the electrodes, arms extended straight (not touching the body), and maintain a still posture during the scan Manuals+.

6. Data Entry

Enter your height, age, and gender on the touchscreen, or use the QR code scanner to sync with your InBody App profile Manuals+.

Tip: Consistency in preparation (same day, time, and conditions) is key for tracking changes over time, especially in clinical or research settings InBody USA.

By following these steps, you’ll ensure your InBody 580 results reflect your true body composition and hydration status, making them reliable for health monitoring, fitness tracking, or clinical assessment.