A certified personal trainer with nearly 20 years experience of helping others achieve their individual fitness goals. Whether it’s preparing for or recovering from joint replacement surgery, and/or wanting to improve overall strength, flexibility and balance.
Over the last decade in particular Stephanie has shifted her focus to specialize in those afflicted with Parkinson’s Disease and other neuro-muscular diseases. Completing courses and becoming certified with the American Parkinson Disease Association (APDA) as well as being actively involved in and developing a relationship with the non profit Neuro-Challenge Foundation.
Making it her mission to help others achieve a strong, healthy, and well balanced body for everyone, regardless of their diagnosis.
