- This event has passed.
January 20 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Saturday, repeating indefinitely
A fitness-based vinyasa practice. Branching off of Ashtanga Yoga, this free flowing and dynamic mix of yoga postures incorporate breath and strength, building internal heat to enhance flexibility, stamina and focus while helping to reduce stress.