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Pilates/Yoga Mix

January 18, 2018 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday and Thursday, repeating indefinitely

The strongest abs and back, long lean muscles, excellent grace of movement, and control and concentration, this class will build core strength and flexibility. The technique is one of the most effective and challenging forms of exercise. Consistent training in the Pilates method will make you better at everything you do.

  • Instructor: Laura Bennett
  • Schedule: Tuesdays and Thursdays¬†¬† 9:15am-10:15am


January 18, 2018
9:15 am - 10:15 am
Event Category: