Notice: /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-content/plugins/the-events-calendar/src/deprecated/Tribe__Events__Asset__Factory.php is deprecated since version 4.6.21! Use Deprecated class in favor of using `tribe_asset` registration instead. in /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-includes/functions.php on line 4483

Notice: /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-content/plugins/the-events-calendar/src/deprecated/Tribe__Events__Asset__Events_Css.php is deprecated since version 4.6.21! Use Deprecated class in favor of using `tribe_asset` registration instead. in /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-includes/functions.php on line 4483

Notice: /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-content/plugins/the-events-calendar/src/deprecated/Tribe__Events__Asset__Abstract_Asset.php is deprecated since version 4.6.21! Use Deprecated class in favor of using `tribe_asset` registration instead. in /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-includes/functions.php on line 4483

Notice: /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-content/plugins/the-events-calendar/src/deprecated/Tribe__Events__Asset__Abstract_Events_Css.php is deprecated since version 4.6.21! Use Deprecated class in favor of using `tribe_asset` registration instead. in /home/content/a2pnexwpnas01_data02/01/3859601/html/wp-includes/functions.php on line 4483
Loading Events

« All Events

  • This event has passed.

Cardio Flex

January 22, 2018 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Wednesday, repeating indefinitely

Cardio Flex is a class emphasizing basic arm, hand, leg and foot movements to increase an individual’s heart rate. This format will also encompass a wide variety of exercises with the intention to improve a participant’s aerobic ability, coordination, strength, balance, posture, alignment, and mobility, flexibility, and muscle tone.

Details

Date:
January 22, 2018
Time:
11:00 am - 12:00 pm
Event Category: